Personal Training in Ada, MI
Looking for personal training in Ada, MI? Our certified trainers at GRIP Center specialize in helping executives, business owners and their families achieve their fitness goals.
A short drive from Ada
GRIP Center is located at 5211 Cascade Rd SE in Cascade, just minutes down the road from Ada. Our private, appointment-only studio means no crowds and no waiting for equipment. You train one-on-one with your trainer, following a plan built around you.
A plan built around your goals
Most of our clients are busy professionals who want to get the most out of their limited training time. Your customized workout plan starts with a one-on-one consult and assessment, then scales as you get stronger. We coach strength, conditioning, mobility and recovery, and we adjust the plan as your life and goals change.
Services
- One-on-one personal training
- Small group training
- Nutrition coaching, including BioSignature Modulation
- Physical therapy
Serving Ada families and professionals since 2014
Clients from Ada, Cascade, Forest Hills and across the Grand Rapids area have trained with us for more than a decade. Whatever your starting point, your first step is a consult.
Contact us today to start your customized workout plan: text (616) 585-0641.