Personal Training in Grand Rapids, MI
Looking for a personal trainer in Grand Rapids, MI? At GRIP Center, we help executives, business owners and families in the Grand Rapids area achieve optimal fitness through customized training programs.
A private alternative to the big-box gym
GRIP Center is a private personal training studio at 5211 Cascade Rd SE in Cascade, minutes from East Grand Rapids and an easy drive from downtown Grand Rapids. Every session is by appointment: no crowds, no waiting for equipment, no guesswork. Just you, your trainer, and a plan built around your goals.
Training built around your schedule
Most of our clients are busy professionals who want to get the most out of their limited training time. Your program starts with a one-on-one consult and assessment, then scales with you. Our certified trainers coach strength, conditioning, mobility and recovery, and adjust your plan as your goals evolve.
Services
- One-on-one personal training
- Small group training
- Nutrition coaching, including BioSignature Modulation
- Physical therapy
Serving the Grand Rapids area since 2014
For more than a decade, clients from Grand Rapids, East Grand Rapids, Ada, Cascade and Forest Hills have trusted GRIP Center for personal training that fits real life. Whether you are starting out or getting back into training, your first step is a consult where we map out a program for you.
Ready to start? Text us at (616) 585-0641 to schedule your first session.