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  • Meet The Team
  • Services
    • Nutrition
    • Training
    • Fascial Stretch Therapy
  • Blog
    • Blog
    • Recipes
  • Contact Us
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Broccoli Slaw

By ian | August 2021
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Pea Shoot Salad

By ian | August 2021
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Tangy Coleslaw

By ian | August 2021
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Fiesta Coleslaw

By ian | August 2021
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Zesty Coleslaw

By ian | August 2021
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Winter Green Salad

By ian | August 2021
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Best Damn Coleslaw

By ian | August 2021
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Raspberry Salad

By ian | August 2021
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Cranberry Avocado Salad

By ian | August 2021
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Zucchini Salad

By ian | August 2021
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Recent Posts

  • How to Train to Reduce Injury While Playing Pickleball
  • Why Strength Training and Protein Are Essential When Starting a GLP-1
  • How We Use Peter Attia’s Training Principles at GRIP Center
  • Optimal Protein Sources
  • GRIP Life December 2021

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Grand Rapids Institute of Performance
GRIP Center
5211 Cascade Rd SE
Grand Rapids MI 49546
Call / Text: (616) 585-0641

Service Areas:

East Grand Rapids, Grand Rapids, Caledonia, Kentwood, Cascade

Forest Hills, Rockford, Ada, Lowell, West Michigan

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